Individual Life Coaching
One on one life coaching is a powerful way to create change in your life and get you into action mode. If you are feeling stuck, overwhelmed with your life, lacking direction and energy, then individual coaching is for you.
Group Coaching
These small coaching groups are an excellent and cost-efficient way to help clarify your dreams and goals. We come together to share ideas, support, and encouragement and to help you develop an action plan that will enable you to make them a reality.
Intuitive Eating Support Group
This specialized coaching group offers women who are dealing with issues of size and body image an alternative to dieting.
It is based on the Health At Every Size movement with wellness and self-acceptance as its main goals. Weekly topics and
activities will help to reinforce this way of life, develop more understanding of self, develop ways of handling eating and life
situations, and give continued support and encouragement to all of the members.
At-Home Groups
For those of you living in the South Shore area of Massachusetts, Debbie also offers the convenience of private groups for
family and/or friends that will meet at your home at a time convenient to all. If you set up a group with 7 to 10 people, the
hostess can attend for free.
Complimentary Sessions
If you would like to speak with Debbie or take advantage of a complimentary 30 minute individual coaching session, email her at deb@MAforWomen.com or call 617-448-8090. She looks forward to speaking with you.
"Thank you Debbie for allowing me to find my own way! Your compassionate and gentle manner helped me to explore
the transition I was going through in a manner that was non-threatening but very beneficial. Your probing questions and
non-judgmental way of leading me through our sessions helped me to make a change that I am not sure I could have made
on my own!"
— Cheryl
"Since working with Debbie, I have been able to clarify my goals and I am now on my way to reaching them.
My life is more in balance and I am enthused about where I am headed.† This past year, Debbie has been a constant source
of support and encouragement. She has always believed in my ability to stretch myself and to turn my dreams into reality."
— Sheila B.
"It has been a great experience working with Debbie. She is an understanding coach who keeps me focused on my goals,
holds me accountable for moving forward, and encourages me every step of the way. She has always been supportive,
motivating, and full of ideas. It has been a pleasure working with her."
— Brenda C.
| 
